Massage

AYURVEDIC MASSAGE

Ayurvedic massage is a rhythmic and relaxing technique and is a wonderful way to ease an over worked body or over burdened mind. It is a full body treatment that follows the body’s major energy lines, bringing healing and rejuvenation from the tips of your toes to the top of your head.

Ayurveda is an ancient system of healing that has its roots in India. There are many practices and rituals included in this system which bring a variety of benefits to the body, mind and being. One of those practices is oil massage. In India, oil massage is an important part of regular self-care and maintenance.

The treatment is done on a mat on the floor and clients are asked to wear underwear or tight fitting shorts. The massage is done with natural almond oil, so if you have an allergy please advise us so that an alternate oil can be used.

A full body treatment is 90 minutes and cost 90€
60 minute treatments are available and cost 70€

For more information or to book an appointment you can contact Elise Greenspoon at elise.greenspoon@gmail.com

Elise Greenspoon 11 Massage
Elise is a dedicated yoga practitioner, yoga teacher and healing therapist with over a decade of experience. Since 2009 Elise has been traveling around the world learning, teaching and developing her knowledge of yoga and eastern healing traditions. She has studied body work at Mumuksha school of Ayurvedic Massage in India as well as Blue Lotus school of Thai Massage in Chiang Mai. There she also learned Chi Nei Tsang: thai abdominal massage. With a light heart and a big sense of humour, Elise hopes to bring a little bit more peace into this busy world!